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Athletic development specialists dedicated to the art and science of excellence in movement

Does Altitude Training Work?

This week at Swimming Science we asked the question "Does Altitude Training Work?" 

Altitude camps are a tradition for many swimmers, particularly at the elite levels…but do they work? And is there any reason to suspect them to work? Before tackling those questions, let’s go over some basics related to altitude training…Please go HERE for the complete post.

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