This week we conclude our three part series on duration specific training at Swimming Science. Our focus in this installment is on distance events and open water. Please go HERE for the complete post.
Tweet
More information about formatting options
More Functional Movement Screen Research An update on recent Functional Movement Screen research from this year...
Low Back Symptoms and Pathology: Does a Correlation Exist?In recent weeks we’ve examined the correlation (or lack thereof)...
Should Female Swimmers Train Differently Than Males?Swimming is a unique sport in which female performances can approach a...
In Defense of DistanceOne of the most polarizing issues in our field is volume vs. intensity...
The Forgotten Rib CageThe rib cage is the forgotten workhorse of the upper body. Shoulders h...
Comments
Post new comment