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Pike Athletics Blog

USA Cycling Level 2 Course Review

(NOTE: What follows is a summary of Katherine's experience at the course earlier this year.  The USA Cycling curriculum is organized into three levels, with Level 3 being the introductory and Level 1 being the highest.)   

*Track – Riding on the track at the Home Depot Center was undoubtedly the best part of the course.  Fortunate to have two former track cycling Olympians from Canada to help the class with some advanced handling skills.

Functional Movement Screen Fall 2013 Research Updates

Some new FMS related research to report from the past few months.  For previous updates, please see the Functional Movement Screen see...

Product Review: Swiftwick Socks

Swiftwick socks helped me run faster than Bernard Lagat….