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Pike Athletics Blog

Functional Offseason Strength and Conditioning for Triathlon

Here is a presentation we delivered recently that builds upon some points Katherine made in a previous blog post.

Changing the Paradigm in Junior Golf: Titleist Performance Institute Junior Development Presentation

Dr. Greg Rose created a presentation last year for parents at the Titleist Performance Institute Junior Performance Center in San Diego.  This presentation provides an overview of the entire TPI Junior Development philosophy.  The TPI system transcends junior golf development and is perhaps one of the finest junior development systems in any sport in any country.   

Offseason Triathlon Strategies

As the race calendar winds down many of us are considering the off season and what to do. Here are some strategies to maximize your time and financial investments this winter.

Do....