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Athletic development specialists dedicated to the art and science of excellence in movement

Strong First

Thoughts from the StrongFirst Bodyweight Certification with Chief SFB Karen Smith (October 2015)

Some thoughts from last month's StrongFirst Bodyweight Certification where I had the honor of assisting Chief SFB Karen Smith

2013 Seminar Reviews

One of my favorite posts last year was recapping the continuing education opportunities we had in 2012 (see 2012 Seminar Reviews).  Last year’s all star lineup was challenging to match, but 2013 was a great year in itself as we both headed off to our respective clinical programs.