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Athletic development specialists dedicated to the art and science of excellence in movement

Swimming

Looking Beyond the Mouth: Orthodontics and Their Effect on Athletic Development

One of the defining images from this summer’s swimming World Championships was that of teen sensation Missy Franklin showing off her orthodontic gadgetry on the medal podium. 

Interview with Coach Marc Evans

We are privileged to have Coach Marc Evans for this interview to discuss a variety of multisport topics.  Coach Evans is one of the true legends in the sport with a resume of accomplishments too long to list here.   Please check out his website at www.evanscoaching.com for more information.   

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Troubleshooting the Thoracic Spine in Swimming

For the second installment of our Troubleshooting series with Swimming Science and Dr. G. John Mullen, DPT, we cover dryland and stroke issues related to the thoracic spine.  Enjoy!     

http://www.swimmingscience.net/2011/06/trouble-shooting-series-thoracic-spine.html 

Long Term Athletic Development (LTAD) Principles for Ironkids Triathlon: Part 4

The Learn to Train and Training to Train stages are the most important stages of athletic preparation.  During these stages, we make or break an athlete!

-Canadian Sport for Life

Long Term Athletic Development (LTAD) Principles for Ironkids Triathlon: Part 3

Old school multisport...Triathlon hadn't yet appeared in the Olympics when this picture was taken!

If you haven't done so, please see the first two installments of this blog series at:

Long Term Athletic Development (LTAD) Principles for Ironkids Triathlon: Part 2

In the first installment of this blog we talked about general concepts related to a Long Term Athletic Development approach for the Ironkids Triathlon age bracket of 6 through 15.  In part two of this blog, we'll delve more specifically into the first two stages of the LTAD model: Active Start and FUNdamentals.

Active Start