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Athletic development specialists dedicated to the art and science of excellence in movement

Training

Organizing a Training Approach

"I try to buy stock in businesses that are so wonderful that an idiot can run them…Because sooner or later, one will.” 

-Warren Buffett

Key points

2013 Seminar Reviews

One of my favorite posts last year was recapping the continuing education opportunities we had in 2012 (see 2012 Seminar Reviews).  Last year’s all star lineup was challenging to match, but 2013 was a great year in itself as we both headed off to our respective clinical programs.

USA Cycling Level 2 Course Review

(NOTE: What follows is a summary of Katherine's experience at the course earlier this year.  The USA Cycling curriculum is organized into three levels, with Level 3 being the introductory and Level 1 being the highest.)   

*Track – Riding on the track at the Home Depot Center was undoubtedly the best part of the course.  Fortunate to have two former track cycling Olympians from Canada to help the class with some advanced handling skills.

Functional Movement Screen Fall 2013 Research Updates

Some new FMS related research to report from the past few months.  For previous updates, please see the Functional Movement Screen see...