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Athletic development specialists dedicated to the art and science of excellence in movement

Training

Product Review: Swiftwick Socks

Swiftwick socks helped me run faster than Bernard Lagat….

Notes from Physical Therapy Clinic Observation: Part II

It’s been a long time since Part I of this “series”!  Part II will be a summary of many days in the clinic rather than a single one.  Since posting Part I, I’ve been fortunate to actually be accepted into school, which I will begin within a few months. 

USA Triathlon Webinar: Strength Training for the Female Multisport Endurance Athlete

On Wednesday  July 17 I will conduct this webinar in partnership with USA Triathlon.  Please visit HERE for the registration link.  

Topic: Strength Training for the Female Multisport Endurance Athlete