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Exercises that Runners Should Reconsider (Part III)
Back for a third installment of Exercises That Runners Should Reconsid...

Perturbation Training and the Shoulder: A Look into the COR Shoulder System
This week at Swimming Science we offer a mini preview into Dr. Mullen&...

Interview with Bob Seebohar
Bob Seebohar, MS, RD, CSSD, CSCS is a leading sports dietician, triath...

Coaching Breathing: Putting Theory into Practice
How can I teach breathing?  When I try to teach my athletes breat...

External vs. Internal Focus for Optimal Skill Acqusition
This week at Swimming Science we apply the concept of external fo...