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Athletic development specialists in Tucson, Arizona dedicated to the art and science of excellence in movement

Coaching

Strength Training and Corrective Exercise

Using the methodology of the Functional Movement Screen, we take a prescriptive approach to training with interventions based on the needs of each individual athlete.  Quality movement involves lifelong skill development and demands a commitment to technical excellence.  We offer both individual sessions and small group training.

 Running and Swimming Skill Development

Go beyond form and technique by unlocking the physical limitations that create movement inefficiencies and injuries. Form and technique in the swim stroke and running stride are visual expressions of each athlete's underlying movement ability. Efficiency is based not on a visual ideal but instead upon how each athlete's technique harmonizes with his or her own physical limitations. Making improvements in these areas requires a careful look each athlete's preferred movement patterns as the basis for prescribing appropriate corrective drills.  

  • Movement screening
  • Run video analysis
  • Underwater swim video analysis

Endurance Training Plan Design and Support

At Pike Athletics we integrate the best of time-tested aerobic conditioning principles with advancements in the fields of skill acquisition, movement based strength and conditioning, and recovery optimization. We offer personally tailored training programs and extensive coach-athlete interaction to ensure you train optimally for your individual needs. With each program we strive for an optimal blend of all training elements in a manner that honors the science while applying our coaching intuition.   

  • Running events (800m through marathon)
  • Triathlon / duathlon / aquathlon
  • Plan delivery through Training Peaks
  • In-person training for local athletes in Tucson, Arizona
  • Under-23 / Junior / Youth Mentoring

Golf Fitness Training

  • Two Titleist Performance Institute (TPI) Certified Golf Fitness Instructors
  • TPI Screening
  • Long Term Athletic Development (LTAD) for junior golf

Military Conditioning

  • Boot camp and Officer Candidate School preparation
  • Injury prevention
  • Fitness test preparation