Athletic development specialists dedicated to the art and science of excellence in movement

Ankle Mobility in Swimming: Part II

Part II of our series on ankle mobility in swimming is now live.  Please go HERE for the full post at Swimming Science.  In this post, we offer corrective strategies targeting all four strokes.  Next week we'll address the role of the ankles in starts, turns, and in dryland conditioning.  Enjoy!



This is the right blog for anyone who wants to find out about this topic. Thanks for sharing

My page : ankle pain

Post new comment

The content of this field is kept private and will not be shown publicly.
This question is for testing whether you are a human visitor and to prevent automated spam submissions.
Enter the characters shown in the image.