Athletic development specialists dedicated to the art and science of excellence in movement

Immune System and Swimmers: Part II


After last week's post on Immune System and Elite Swimmers, one of our readers posted an excellent question:
I understand that this gives you ideas of how to spot the likelihood of the upper respiratory infections, but what suggestions exist for minimizing or eliminating them? Is there a dietary or vitamin plan?
To read the complete post, please go HERE to Swimming Science.


Post new comment

The content of this field is kept private and will not be shown publicly.
This question is for testing whether you are a human visitor and to prevent automated spam submissions.
Enter the characters shown in the image.