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Athletic development specialists dedicated to the art and science of excellence in movement

Immune System and Swimmers: Part II

 

After last week's post on Immune System and Elite Swimmers, one of our readers posted an excellent question:
 
I understand that this gives you ideas of how to spot the likelihood of the upper respiratory infections, but what suggestions exist for minimizing or eliminating them? Is there a dietary or vitamin plan?
 
To read the complete post, please go HERE to Swimming Science.

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