Athletic development specialists dedicated to the art and science of excellence in movement
Functional Movement Screen
StrongEndurance Recap
by Allan Phillips | Thu, 12/07/2017 - 17:18This July I had the good fortune to attend the highly anticipated inaugural presentation of Pavel's Strong Endurance seminar.
Review of Charlie Weingroff's "Training=Rehab 2: Lateralizations and Regressions"
by Allan Phillips | Fri, 02/06/2015 - 21:43StrongFirst Kettlebell User Course with Master SFG Karen Smith: Recap and Review
by Allan Phillips | Sun, 01/04/2015 - 22:34Functional Movement Screen Fall 2013 Research Updates
by Allan Phillips | Thu, 12/12/2013 - 06:05Some new FMS related research to report from the past few months. For previous updates, please see the Functional Movement Screen see...
Functional Movement Screen (FMS) Research Updates
by Allan Phillips | Fri, 05/24/2013 - 08:39
In the last several months, multiple FMS studies have emerged. For previous FMS research reviews on this site see:
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