Athletic development specialists dedicated to the art and science of excellence in movement

Functional Movement Screen

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Notes from SFMA Level I

by Allan Phillips | Wed, 12/19/2018 - 09:44

by Allan Phillips | Thu, 12/07/2017 - 17:18

This July I had the good fortune to attend the highly anticipated inaugural presentation of Pavel's Strong Endurance seminar.

by Allan Phillips | Fri, 02/06/2015 - 21:43

by Allan Phillips | Sun, 01/04/2015 - 22:34

by Allan Phillips | Mon, 12/01/2014 - 23:40

by Allan Phillips | Thu, 12/12/2013 - 06:05

Some new FMS related research to report from the past few months. For previous updates, please see the Functional Movement Screen see...

by Allan Phillips | Fri, 06/14/2013 - 11:08

by Allan Phillips | Fri, 05/24/2013 - 08:39

In the last several months, multiple FMS studies have emerged. For previous FMS research reviews on this site see:

by Allan Phillips | Fri, 03/15/2013 - 14:12

by Allan Phillips | Mon, 02/11/2013 - 21:47

Notes from SFMA Level I
In October I had the opportunity to finally take SFMA Level I with Dr....

Notes from StrongFirst Level II Kettlebell Certification
This post is waaaayyy overdue but I was going through some old notes f...

StrongEndurance Recap
This July I had the good fortune to attend the highly anticipated...

The Strength Retreat 2016 Review
The Strength Retreat, Year Two was another smashing success. This uniq...